Sleep magic was created to help put you to sleep.  When I was living in Europe they used to sell Passflora in capsule form as a sleep medicine and i used it all the time when I was traveling, it worked great. Passiflora is Passion flower and is actually an entheogen with sedative effects. I combined the Passion flower with California poppy which is a really amazing poppy strain that makes you sleepy and is also very relaxing with sedative effects, less than the afghan poppy. I love kava kava and if you havnt tried it yet, its used in Hawaii similarly how we use alcohol in America, as a social drink to numb you down. Kava is very relaxing and promotes restful sleep. The final ingredient I added was Ashwaganda., helps the nervous system and reduces cortisol.