HOW TO USE YOUR MEDICINE
Each product label carries its specific dose. This guide shows you how to take each form — so the medicine can do what it came to do.

UNDERSTANDING YOUR DOSE
A dropper full
Filling the pipette completely with liquid.
A drop
A single, small drop — not a full dropper.
These are very different dosages, so follow your label carefully.
HOW TO TAKE
Always mix your extract into a warm liquid such as tea, lemon water, coffee, or a smoothie. These are high-potency extracts and are best diluted rather than taken directly.
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